Dec 6, 2009
Doing: Physical Training
For up to date info check out my DAYTUM stats.
Just an update on physical training. I am stuck at 174 lbs for a minimum. I am trying to get to 170 by Christmas. I think I am going to have to be really careful with what I eat and ramp up the running. The images below are where I am at right now. Remember I started at 198 at the beginning of the summer. Just by changing a few diet items like no soda or chocolate I dropped to 188. The exercise has helped me get to 175 average, which is good but I have got to change something else like, eat less bread or really watch my portions to reach my Christmas goal.
